KarateIDS knowledge centre
Discover Kyokushin
One place for the questions people actually ask about full-contact karate: what training feels like, whether it works, how to start, how it compares with other martial arts, what parents should know, and where to train in Montreal.
Seven ways in
Kyokushin explained
What full-contact karate is, where it came from, how a class is built and what knockdown rules actually mean.
Starting Kyokushin
First class, what to bring, how sore you will be, how contact is introduced, and how often to train.
Self-defense
What knockdown training genuinely develops, where its rules leave gaps, and why avoidance still comes first.
Compare martial arts
Kyokushin next to Muay Thai, Shotokan, boxing, BJJ and more — rules, ranges and what each one trains.
Kids & parents
Whether Kyokushin is safe for children, what a kids class is like part by part, and what age a child can start.
History & organisations
The 100-man kumite and its legend, what happened to grappling, the organisations since 1994, and Kyokushin Budokai.
Karate in Montreal
Choosing a dojo in the city: what to look for, language of instruction, season and practical questions.
The guides people read first
- What is Kyokushin karate?Rules, origins and how a class is structured.
- Starting KyokushinWhat your first classes actually look like.
- Is Kyokushin good for self-defense?Strengths, gaps, and what the rules leave out.
- Kyokushin vs Muay ThaiClinch, elbows, head punches and low kicks compared.
- Kyokushin vs ShotokanTwo karate styles, two opposite competition habits.
- Kyokushin karate in MontrealHow to choose a dojo in the city.
Reading is not training
Everything here describes what a Kyokushin class asks of you. The only way to know whether it suits you is to stand in one. We run classes five days a week on Nuns’ Island for kids, adults and women.
Book a free trial class