Kyokushin Karate School — Île-des-Soeurs, Verdun

Forge your body.
Forge your spirit.

Kyokushin karate for kids and adults, women's fitness and private training — 5 days a week.

5/7

training days a week

Kids & adults

all levels welcome

OSU !

respect & self-improvement

Our mission

To positively impact the lives of tomorrow's generation by giving them the tools to become confident, ambitious, determined, empathetic and happy citizens.

01

The birth of Kyokushin

Kyokushin karate is considered the hardest style in the world of karate. It is not based on point-system fighting but on real strikes. Combining techniques from Shotokan, Goju-Ryu, Kempo and Judo, along with the circular movement of master Kenichi Sawai's Taikiken, Mas Oyama gradually developed his unique style: Kyokushinkai.

02

The Dojo

The Dojo is a sacred place: it is where the karateka finds self-improvement, confidence and an unmatched degree of spirituality. When crossing the threshold, the karateka bows on entering and leaving. The word Dojo means "place to find the Way."

03

Welcome everyone

Whether you're a beginner or an experienced karateka, child or adult, our team welcomes you in an environment of respect and discipline. OSU!

The dojo in action

Breaking, kumite, katas — a glimpse of our training.

Live from the mat

Classes offered

Three programs for the whole family.

Cours de karaté enfants et adultes

Sensei Alexandre Haché

Kids & adults karate

Traditional Kyokushin karate classes for all ages and levels.

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Mise en forme pour femmes

Trainer Joanie Roussy

Women's fitness & private training

Strong Nation™, bootcamp, Zumba® and personalized private training.

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Gymnastique rythmique Garmonia

Garmonia

Rhythmic gymnastics

Rhythmic gymnastics classes offered by Garmonia at our facility.

Visit Garmonia

Our instructors


Sensei Alexandre Haché — 3rd dan Shinkyokushin, practicing Kyokushin since age 8. Winner of numerous full-contact and kata competitions in Canada, the United States and Japan.


Senpai Joanie Roussy — Shinkyokushin black belt, school director, certified Strong Nation™, Zumba®, Zumbini® and CIRCL Mobility™ instructor, private trainer and certified NOOM coach.

Instructeurs de l'école

Ready to step on the mat?

Register online in minutes. Kids, adults and beginners welcome.