
Kyokushin Karate School — Île-des-Soeurs, Verdun
Forge your body.
Forge your spirit.
Kyokushin karate for kids and adults, women's fitness and private training — 5 days a week.
5/7
training days a week
Kids & adults
all levels welcome
OSU !
respect & self-improvement
Our mission
To positively impact the lives of tomorrow's generation by giving them the tools to become confident, ambitious, determined, empathetic and happy citizens.
The birth of Kyokushin
Kyokushin karate is considered the hardest style in the world of karate. It is not based on point-system fighting but on real strikes. Combining techniques from Shotokan, Goju-Ryu, Kempo and Judo, along with the circular movement of master Kenichi Sawai's Taikiken, Mas Oyama gradually developed his unique style: Kyokushinkai.
The Dojo
The Dojo is a sacred place: it is where the karateka finds self-improvement, confidence and an unmatched degree of spirituality. When crossing the threshold, the karateka bows on entering and leaving. The word Dojo means "place to find the Way."
Welcome everyone
Whether you're a beginner or an experienced karateka, child or adult, our team welcomes you in an environment of respect and discipline. OSU!
The dojo in action
Breaking, kumite, katas — a glimpse of our training.
Classes offered
Three programs for the whole family.


Women's fitness & private training
Strong Nation™, bootcamp, Zumba® and personalized private training.
Learn more
Our instructors
Sensei Alexandre Haché — 3rd dan Shinkyokushin, practicing Kyokushin since age 8. Winner of numerous full-contact and kata competitions in Canada, the United States and Japan.
Senpai Joanie Roussy — Shinkyokushin black belt, school director, certified Strong Nation™, Zumba®, Zumbini® and CIRCL Mobility™ instructor, private trainer and certified NOOM coach.
Ready to step on the mat?
Register online in minutes. Kids, adults and beginners welcome.