Confidence
Build confidence and self-esteem through steady, visible progress.
Île-des-Sœurs · Montréal
High-quality Kyokushin Karate classes in a safe, welcoming and motivating dojo in Montreal.
Welcome to Shinkyokushin Karate Nuns’ Island, your local dojo for high-quality Kyokushin Karate classes on Nuns’ Island (Île-des-Sœurs), Verdun, Montreal.
Our experienced and certified instructors guide each student according to their age, abilities and personal goals. Whether you are discovering martial arts for the first time or looking to improve your technique, we will help you progress at your own pace and reach your full potential.
We offer professional karate training in a safe, welcoming and motivating environment. Kyokushin Karate is one of the world’s most respected full-contact karate styles, helping students develop fitness, confidence, discipline, focus and respect.
Join our Kyokushin Karate club on Nuns’ Island, Verdun, Montreal, and discover how karate can strengthen your body, mind and character.
“If you don’t overcome your tendency to give up easily, your life will lead to nothing.”Masutatsu Oyama — Founder of Kyokushin Karate
In a safe, structured and supportive environment, students learn the fundamentals of Kyokushin Karate while developing valuable life skills such as discipline, concentration, perseverance and respect.
Karate is more than a sport — it is a way of life.
Build confidence and self-esteem through steady, visible progress.
Improve fitness, balance and coordination with purposeful movement.
Develop concentration and self-control in a structured environment.
Learn discipline, perseverance and respect for others.
Make friends, feel supported and have fun while learning.
We will train our hearts and bodies to develop a firm and unshakable spirit.
We will pursue the true meaning of the martial way so that, in time, our senses may remain alert.
With true determination, we will seek to cultivate a spirit of self-discipline.
We will observe the rules of courtesy, respect others and refrain from violence.
We will remain faithful to our principles and never forget the virtue of humility.
We will strive for wisdom and strength without being distracted by selfish desires.
Throughout our lives, through the discipline of karate, we will seek to fulfil the true meaning of the Kyokushin way.
Located on Nuns’ Island in Montreal, our dojo is led by Sensei Alexandre Haché. His philosophy is founded on excellence, solidarity and lasting friendship among martial artists.
He is committed to creating a positive and inclusive environment where every student can learn, grow and become stronger — both physically and mentally.
Are you looking for karate classes on Nuns’ Island, Montreal, for yourself or your child? Join Shinkyokushin Karate Nuns’ Island and experience the physical and mental benefits of authentic Kyokushin Karate training.
Contact us today to learn more or book your first class.
550 chemin du Golf, suite 010 (basement) — Île-des-Sœurs (Verdun), Québec H3E 1A8
Strength in the body. Calm in the mind. Respect in the heart.
The dojo is easy to reach without a car. The REM Île-des-Sœurs station (900 René-Lévesque Blvd.) connects the island to Montreal's Central Station in a few minutes, and to the South Shore toward Brossard.
From the station there are two options: about a 1.2 km walk (15 minutes) to 550 chemin du Golf, or the STM bus 172, which drops you close to the dojo in roughly 7 minutes.
Dojo address
550 chemin du Golf, suite 010 (basement)
Île-des-Sœurs (Verdun), Québec H3E 1A8
Nearest station
REM Île-des-Sœurs
900, boulevard René-Lévesque, Verdun